lina HAMILTON

 6 weeks program

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Prepare yourself to transform your body. Lose weight, and tone up at the same time. Lose inches and also grow some specifics areas of your body. 

 

When: Monday, Tuesday, Wednesday, Thursday 

 

Time: 8:00 PM

 

Duration: 45 minutes

 

Where: Zoom link will be sent before class

 

Cost: $220

What does it include: 

   - Weekly emails with tips and basic recipes

   - Guidance thru all the workouts. I will push you all the way

   - Access for free to my Zumba classes

   - Coaching every Friday or Saturday to see your progress

   - App to track your progress and your weight.

   - Support and guidance from your favorite fitness coach, ME

   - The winner will get free bands to work your entire body (deliver anywhere in the world)